Couples Therapy


Calm natural setting representing couples therapy in Farmington Valley

Couples therapy at Willow Tree Therapy is for partners who feel caught in patterns they can’t seem to interrupt repeated conflict, emotional distance, or conversations that leave both people feeling unseen. Often, couples arrive knowing what keeps happening but not why or how even well-intended conversations escalate, stall, or end in withdrawal. This work offers a structured space to slow those moments down and understand what is unfolding beneath them.

Couples therapy may be a good fit if you are:

  • Having the same disagreements repeatedly, even when you try to handle them differently

  • Feeling disconnected, resentful, or emotionally distant

  • Struggling with conflict around trust, responsibility, or boundaries

  • Stuck in a dynamic where one partner pushes for closeness and the other pulls away

  • Navigating stressors or transitions that are straining the relationship

  • Wanting to understand why certain moments derail so quickly

You do not need to be on the brink of separation to begin couples therapy.

Therapy for queer couples is also offered, with attention to attachment dynamics and relational context.
→ Learn more about Couples Therapy for Queer Couples.

Looking for More Focused Work?

Some couples benefit from a more concentrated format. In addition to weekly couples therapy, Willow Tree Therapy offers Couples Intensives, which provide extended session time for partners who want to work more deeply or efficiently on specific relational issues.

Learn more about Couples Intensives

Couples therapy is offered in person in Farmington, Connecticut, and is accessible to couples from West Hartford, Avon, and Simsbury.
Telehealth couples sessions are available across Connecticut. Willow Tree Therapy accepts Aetna, Husky, and Optum insurance. Private pay options are also available.

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